Offerings

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  • Virtual Nutrition Therapy

    I aim to help clients cultivate more connected, compassionate, and easeful relationships with food and their bodies. ​ 

    Whether you're seeking to heal from disordered eating, manage a health condition, or generally nourish your body with more care, trust, and respect, I welcome the opportunity to work with you towards your personal goals.

    ​At this time, my practice is fully virtual and sessions are being conducted via video platform.

  • Case Consultation & Supervision

    I offer virtual weight-inclusive case consultation

    and supervision for health care professionals.

    I love holding space for therapists, dietitians, and health care providers who wants to get support practicing agentic, fat liberatory, and queer + trans affirming care.

    If you are interested in case consultation/supervision please email me at hello@breadandsaltnutritiontherapy.com

More about the nutrition therapy process

  • Prior to getting started, I offer a complimentary 15 minute phone call so that we can talk more about your interests in nutrition counseling. I can also answer any questions you might have about my approach and the process of working together.

  • In our first session, I will invite you to share more about your unique food and body story, and review your goals for treatment so that I can tailor your support accordingly. From there we can discuss a general plan for what our work together might look like as we move forward. 

  • These sessions serve as periodic support as you make progress towards your goals. This work is a journey and will look different for each person. Frequency and total number of follow ups vary. We will co-create a living and evolving treatment container.

Testimonials

  • Brett changed my life. I have been in therapy for most of my adult life and never was able to receive information and change my mindset the way I did while working with Brett My entire life I have obsessed with how I look and how others look at me, I hated what I saw in the mirror. Brett has helped me realize how strong and beautiful my body is. I obviously have hard days still but I have so many tools in my toolbox to help me get out of a negative mindset when I go there.

    -MD

  • Working with Brett is a dream. In each of our sessions I felt heard and had the space to be vulnerable. It can be so hard to talk about our bodies and food. For me, these have been areas of deep insecurity for decades. Brett helped me address the shame I felt around food and body and provided helpful resources for my journey to healing those relationships. She was patient and kind and could switch gears with me quickly if my week presented an unexpected challenge.

    -MB

  • After working with Brett, I feel more confident in my body, I have started buying clothes that I usually wouldn’t wear that show off my curves. With Brett’s help I have worked on looking at my outfit and then walking away. I don’t say self deprecating jokes anymore and I don’t put myself down to other people. I have learned that my body is like a hydrangea, a beautiful flower that doesn’t want to be conformed into a rose. I feel more empowered. Learning to love yourself has helped me in all aspects of my life.

    -EH